Ensuring That Walking Shoes Fits Properly
Finding a proper walking shoe that cushions the foot as it is supposed to be cushioned is the first part of finding a proper pair of walking shoes. Bear in mind that all feet are not made alike and neither is all walking shoes. For example, people who have high arches need more cushioning than those who do not. As well, those with low arches or flat feet have special considerations.
Once you find a pair of shoes that you like, you then have to ensure that they fit properly. According to Tom Brunick, the director of The Athlete’s Foot Stores R & D in Naperville, Illinois the notion many people have that you must break in a shoe is incorrect. He says, “Shoes shouldn’t need to be broken in to feel comfortable. If a shoe is uncomfortable in the store, that discomfort will be compounded on the road.” (Source: http://www.cvshealthresources.com/topic/topic13905)
Tips for Getting the Best Fit Possible
Make sure that you buy the right shoe for your feet by following these good fit tips:
1. When trying on a pair of walking shoes you should never buy ones that are too small. Make sure that there is a half an inch of space between the tip of your longest toe and the end of the shoe. See if you can comfortably wiggle your toes around inside the shoe. A too small shoe will wear the toe of the shoe out quicker and it will also lead to rubbing, blistering, calluses and plenty of unnecessary discomfort.
2. It is essential that you try on both shoes, not just one. Most people are not perfectly symmetrical and have one foot that is slightly larger than the other.
3. It is best to go shoe shopping in the late afternoon. This is because feet swell throughout the day and if you buy a pair of shoes in the morning they may end up too tight for you.
4. The ball of your foot should fit comfortably and easily into the part of the shoe that is the widest. In the same way, if your heel slips around then the shoe is not the right size for you.
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